As we all know, yoga has great effects on health and weight loss. More and more people who lose weight are joining the ranks of yoga. Yoga clothes are commonly used in yoga. For beginners, clothing is the most basic equipment. Let's let yoga The coach will tell you why you should wear yoga clothes when practicing yoga?
1. Yoga clothes are designed in combination with the stretch degree of yoga itself, which can achieve the effect of training. Although other sports clothes are also comfortable and simple, they may not be suitable for yoga's requirements for body shape and stretch degree.

2. For beginners, clothing is the most basic equipment. We can often see that the movements of yoga are relatively soft and the amplitude is relatively large, so it is required that the yoga practice clothing must not be too tight.

3. Clothes that are too close to the body are not good for the stretchability of the movements. The yoga clothes we see are basically tight on the top and loose on the bottom. The tops are generally relatively tight, but the pants must be loose. This is to facilitate the movement. Do it right. The tops only need to be able to wear their own temperament, while the pants are mainly loose and casual.

4. Yoga clothes belong to underwear products, and should pay more attention to their health characteristics. People will sweat a lot during exercise. If the material of the underwear is not really green and healthy, harmful substances will enter the skin as the pores open, The body, in the long run, will cause great harm to the human body. At present, the best yoga clothes are made of pure natural bamboo fiber, so that you can enjoy the green and healthy feeling in the yoga exercise.